In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 1.2 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.31 g	45.31%
Energy (calorie)	257 kcal
Energy (joule)	1075 kJ
Protein	13.26 g	13.26%
Total lipid (fat)	9.07 g	9.07%
Ash	1.78 g	1.78%
Carbohydrate, by difference	30.58 g	30.58%
Fiber, total dietary	4 g	4%
Sugars, total	3.72 g	3.72%
Calcium, Ca	168 mg	0.17%
Iron, Fe	2.21 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	279 mg	0.28%
Potassium, K	282 mg	0.28%
Sodium, Na	433 mg	0.43%
Zinc, Zn	1.6 mg
Copper, Cu	0.123 mg
Manganese, Mn	0.375 mg
Selenium, Se	25 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked